Mark AustinDec 9, 20201 minThe Gym is Closing but Physiobox Will Remain OPENHey Everyone, Just a quick update following the new restrictions put in place yesterday: Evolve Strength Sunridge, the gym my space is...
Mark AustinDec 7, 20201 minNew Exercise Class: Mindful Flow, Thursdays on ZoomAre you feeling like all of these restrictions are keeping your body from feeling its best? Looking to reduce the impact they are having...
Mark AustinDec 2, 20204 minSome Safety Updates / Thank YouHey everyone, I just wanted to reach out and update everyone on what I’ve been doing to maximize your safety when you come to see me at...