Mark AustinMay 42 minWhy You Should Consider Mixing Up Your TrainingIn a perfect world, every week I would lift some weights, get some yoga in, and a few morning runs done in between. Pulling off all three...
Mark AustinMar 73 minphysiobox is (and Always Will Be) a Family-Based Practice.A lot of my patients here in Calgary are often surprised when I tell them where I’m from. "Newfoundland? I hardly hear an accent!" (That...
Mark AustinFeb 32 minYour Body is Capable of More Than You RealizeFirst thing - some people really do need surgery, and for many people, surgery can have a profound impact on someone's function and...