Mark Austin5 days ago3 minOsteoarthritis vs. Osteoarthrosis: Understanding the Key DifferencesMost of us have heard of the term 'osteoarthritis,' but have you heard of 'osteoarthrosis'? Knowing the difference between the two can...
Mark AustinMay 152 minThe Goldilocks Approach to Healing: Understanding Graduated LoadingUnderstanding Graduated Loading in Your Recovery Graduated loading is a pivotal concept in physical therapy, particularly in the realm of...
Mark AustinMay 13 minHurt vs. Harm: Understanding the Difference May Be An Integral Part of Your RecoveryLet’s cover a very important concept for nearly every person that I see in my practice: how to know what kind of pain is okay to...
