Hey everyone, It’s been a while! I hope this email finds you all well. It’s been a little while since our last newsletter, but I’m excited to get these back on a regular schedule. This month, I would like to write about honouring our mentors as we go about our day-to-day lives. I’m sure most of you reading can think of at least one person who showed up at a fork in the road in your past, or someone who supported you and left a meaningful impact on your life. For me, that per

Hello everyone, I hope your new year has already been just as much of a ride for you as it has for us! Last year was without question our busiest yet, with over 175 new faces walking through our doors, while continuing to serve our existing patients. Jasmine, Brielle, Muriel, and I would like to sincerely thank you for your continued support and trust, and for helping us continue doing what we're most passionate about for a living: helping others get better and move on strong

Hello everyone, What's the first thing that comes to mind when you think of the most common barrier to someone's success in physio? Aside from dealing with pain and discomfort, I think most people would say sticking to the exercise piece – I think most private practice physios would easily agree on this. I'm the last to judge when someone doesn't get their exercises done between visits. As long as there is an overall level of effort being put in, it's okay and normal to fall