Mark AustinAug 15, 20204 minWork Outside of Your BoxMost of us in health and wellness are lifelong learners-- and man, did I do a lot of continuing education courses as soon as I was a...
Mark AustinJul 14, 20205 minThe Real Quick Fix? Doing the Hard Work Now.We live in a world of quick fixes. In the physical rehab world, this means dry needling, neck cracking, shockwave, active release,...
Mark AustinJul 13, 20201 minSummer Yoga is ON (and for a good cause too)!A huuuge THANK YOU to everyone who came out for Saturday morning yoga in the park! We raised $120 which will be going to the Canadian...
