Most of us in health and wellness are lifelong learners-- and man, did I do a lot of continuing education courses as soon as I was a...

We live in a world of quick fixes. In the physical rehab world, this means dry needling, neck cracking, shockwave, active release,...

A huuuge THANK YOU to everyone who came out for Saturday morning yoga in the park! We raised $120 which will be going to the Canadian...