A huuuge THANK YOU to everyone who came out for Saturday morning yoga in the park! We raised $120 which will be going to the Canadian Mental Health Association Calgary Region at the end of summer, and everyone had a wonderful time doing some stability and mobility work and taking some time to breathe, unwind and take in the beautiful summer weather.
Yoga supporting this cause will continue every Saturday this summer as long as people are coming and the ground is dry! Classes include modifications for everyone of all fitness levels and sports and training backgrounds, whether you exercise once a week or are a fit powerlifting machine, with the biggest focus being on just having FUN. Check out my yoga page for more info. Feel free to join in and sign up at by clicking the 'Book Now' button to get moving, get some sunshine in, and support a good cause. Thanks again, everyone!!!
