Mark AustinOct 31, 20212 minTraining the Riskier Movements is Part of Making a Full RecoveryIf you got hurt doing squats, we are going to make sure you get back to squatting with confidence. People with disc herniations need to...
Mark AustinOct 21, 20212 minWhy Resistance Training is Important for MSMultiple sclerosis is a disease in which the myelin surrounding the brain and spinal cord become damaged, causing a wide variety of...
Mark AustinAug 1, 20212 minSometimes the Diagnosis Does Not Matter as Much as the WhyThis is an important point for those conditions that seem to come on gradually over time rather than the result of a single traumatic...
